The inserts are fine. They fit as expected and are TTS. However, the tape was missing from my box, and the box was ripped and crumpled (not the Amazon box, the actual product box). I don't mind that I received a returned product, but it should have been discounted considering it was missing items.I’m normally a 36DDD 170lbs, but thx to my mid 30’s, I’m now a deflated version. These things made my boobs look amazing and back to my old fabulous cleavage and fullness!I had weight loss surgery and my boobs are now deflated...it's not pretty. Even when I find a bra that fits properly, my boobs just don't really fill out the cups well. Plus, I'm at least one cup size different between them and it's noticeable in clothing. Wearing these has solved both of my issues. I am able to fill out my bras which as helped me to stay in them longer so I don't have to keep buying new bras and it's helped to make my unevenness less noticeable. I'm not sure why but it's helped with that issue. I wear these every day and I have been for months. They're light weight, they stay put for the most part and they look very natural. I don't use the tape because I can be allergic to adhesives and to be honest, I really haven't needed them. Sometimes they'll shift but it's after a long day and I can just push them back down if they decide to pop out the top of my bra. I also wear balcony or balconette styles which tends to be a lower cup than say a full coverage bra. They just work well with my breast shape so I've always stuck with them. These have been the best investment I've made after losing over 100 lbs and I would recommend them to any woman who is in the same situation. They're way cheaper than a boob job!I bought these to wear with a comfort bra for lift and shaping. I'm tired of how uncomfortable my molded cup bras are. I wanted to be able to wear my comfortable around the house bras away from home but they didn't offer enough lift or shaping for me to feel "put together" in. These insets add just enough of what I wanted for me to go out and about in my nice soft bras. They are comfortable, I barely notice I'm wearing them. They stay put doing normal activities, running errands and such. They don't provide loads of lift but do give a boost. The shaping is my favorite part, without them I just look spread out with no definition and with them I have more of the look of a molded cup bra. I had to practice with placement a few times to get it right. I am a DD cup and at 53 yrs old not a firm DD! The quality is good and I will likely purchase again. I only left off one star because they don't give super lift. But to be realistic, I'm not sure any product could at my size.So I gave this product overall a four. The reason was because they're good quality a nice shape and very light. I docked a star because the cutlet itself was very wide and tall. I am petite but it was much more than 1 size for me, probably somewhere around four cup sizes lol. My hubby loved it till he touched them, very stiff :)If you have "deflated mom boobs", this probably won't help the way you are wanting. It will just push your breasts out of your bra if it's a demi cup or balconette. The bottom half of these is about and inch and a half thick tapering to pretty thin at the top. When I say these are somewhat small, I mean the overall size. They aren't as wide as my DD/E cups, but closer than any others I've tried. If you have a full covering molded cup bra and you're wanting more projection, these might work for that. I want to add that the customer service I received from this company was wonderful. I received a generic purchase follow up letter from them that mentioned the fashion tape. When I informed them that I never received the tape, they gave me a suggestion as to where it could be. When I informed them that it was not there, they offered to send me a replacement which I received promptly!Nice idea, but did not fit well or smoothly. I bought this to go with my bathing suits because they never have enough support and make me look saggy. I am the right size for these , and I think I used them properly by inserting them on the sides. I waffled back-and-forth on whether or not to keep them, but they just did not look nice or smooth under either my bras or my bathing suit. Nice idea just not for me.These are a great solution for correcting asymmetry due to surgery or other reason. They're perfect for large cup sizes (other padding and insert solutions are meant for b/c cup, and lordy that's laughable in my bras! I only need one to balance out my bosom on one side. Wish I could just buy one instead of a set of two, but it's hard to complain. This makes me feel more confident in my clothing.glod item, still a bit small, I'm a 44B but size small so looks odd when wearingI am a full size 30 G and the insert fits well around each breast providing a good amount of lift and cleavage .